a HelloSelf company

This varies from person to person but usually it is between 6 and 18 treatment sessions. There are National Institute of Clinical Excellence (NICE) guidelines which suggest a number of treatment sessions for specific disorders which can be a good guide. Our aim is for you to take away the skills to become your own psychologist so we offer regular reviews during treatment to evaluate our progress. Early sessions are typically weekly and later sessions are less frequent to effectively monitor maintained changes.

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themindworks Clinics

  • Token House Business Centre, 11/12 Tokenhouse Yard,
    London, EC2R 7AS

  • St Paul's Clinic, 81 Farringdon St,
    London, EC4A 4BL

  • 28 Queen St, London, EC4R 1BB